News & Inspiration

Here, WHOLE Inspiration shares with you in the form of visual, auditory and sensual experiences, in other words, images, words, poetry, sounds and meditations. All to make you feel that this is a place to incentivise your creativity, joy and inner peace, and to remind you that you have everything you need within you to create a continued meaningful life.

By sharing personal moments of insight and fascination with you here, it is my hope to perhaps inspire one or two on your path towards greater awareness and trust in your own intuition and inner core. The present is your life.

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INSPIRATION

Inspiration for human sustainability

10 | 07 | 2025

The inherent motivation

This week, Whole Institute celebrated its anniversary. It’s a big deal. Actually – it’s a VERY sincere, moving big deal. What do I feel and want to share? With my heart as my compass, a couple of years ago I took the step of building something of my own, without any entrepreneurs in the family or a large team of experts. I consulted those who were available and had some insight. And I got started.

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20 | 05 | 2025

Find peace & feel life

I paused. I smelled the lilacs that were finally blooming and became one with them for a few seconds. A micro-break. That’s all it took for a little breather before I sat back down at my desk and continued working on my new offer and the SPECIAL Småland Retreat. With the retreat itself, you can treat yourself to a few hours of relaxation and contemplation, soothing your body and mind in the midst of natural surroundings, with peace to the soul during a visit to Glasriket, Småland, Sweden.

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25 | 02 | 2025

Courage – the triumph over fear to increased wellbeing

As you may know, the English and French word for heart, courage, derives from the Latin word cor, meaning heart. Merriam-Webster dictionary states courage as ”strength of mind to carry on in spite of danger or difficulty”. In other words and simply put, having heart or inner strength to face any kind of difficulties or challenges.

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19 | 11 | 2024

The importance of being kind – how it improves our health & well-being

Being selfless, altruistic, and consciously kind starts in thought and intention. It is an act for us, our own well-being and that of others. By spreading kindness, we can help create a healthier and more cooperative society, workplaces and social interactions. It’s not something impossible, but often oh so underrated!

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14 | 09 | 2024

Deeply moved – Whole Institute wins award

Whole Institute har utsetts till årets nyföretagare i Lessebo Kommun av Stiftelsen Nyföretagarcentrum i Kronobergs län av Luljeta Jetullahu, VD  och rådgivare Lars Lalle Andersson, med utdelning i det vackra och unika Kosta Boda Art Hotel. Stort varmt tack till er och Elisabet Forslund & C:o på Lessebo Kommun, och alla som stöttat och uppmuntrat.

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08 | 08 | 2024

Reminder of life’s important stuff

My own creative way to reflect the reverence for life. What do you do to get your creativity going?

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  • WHOLE INSTITUTE PRIZE WINNER

    ENTREPRENEUR OF THE YEAR IN LESSEBO MUNICIPALITY

    With a unique combination of modern neuroscientific methods and traditional holistic techniques, WHOLE Institute offers a range of services that include coaching, training, workshops, lectures, and customised retreats. The company’s natural location in the heart of Småland offers a safe and inspiring environment for both individuals and companies to achieve long-term health and well-being. Åsa’s commitment to human sustainability and conscious living will not only create positive changes for her clients, but also contribute to a more sustainable and compassionate societal development.”
    The Foundation Nyföretagarcentrum Board & CEO Luljeta Jetullahu, 2024, Kronoberg County, SE