Here, WHOLE Inspiration shares with you in the form of visual, auditory and sensual experiences, in other words, images, words, poetry, sounds and meditations. All to make you feel that this is a place to incentivise your creativity, joy and inner peace, and to remind you that you have everything you need within you to create a continued meaningful life.
By sharing personal moments of insight and fascination with you here, it is my hope to perhaps inspire one or two on your path towards greater awareness and trust in your own intuition and inner core. The present is your life.
Read and listen. And remember: each of us is a unique soul, destined to be a special part of this world – whatever we think it is – or for that matter is not. Dare to choose kindness and courage over fear. Dare to choose the true over the superficial. No matter how difficult some moments will be, breathe softly into your body and soul and to the extent possible, accept what is, let go of what you no longer need and dare to trust in life. Love… and repeat. Thank you for coming here, take care of yourself until we meet again!
This week, Whole Institute celebrated its anniversary. It’s a big deal. Actually – it’s a VERY sincere, moving big deal. What do I feel and want to share?
With my heart as my compass, a couple of years ago I took the step of building something of my own, without any entrepreneurs in the family or a large team of experts. I consulted those who were available and had some insight. And I got started.
I paused. I smelled the lilacs that were finally blooming and became one with them for a few seconds. A micro-break.
That’s all it took for a little breather before I sat back down at my desk and continued working on my new offer and the SPECIAL Småland Retreat. With the retreat itself, you can treat yourself to a few hours of relaxation and contemplation, soothing your body and mind in the midst of natural surroundings, with peace to the soul during a visit to Glasriket, Småland, Sweden.
Courage – the triumph over fear to increased wellbeing
As you may know, the English and French word for heart, courage, derives from the Latin word cor, meaning heart. Merriam-Webster dictionary states courage as ”strength of mind to carry on in spite of danger or difficulty”. In other words and simply put, having heart or inner strength to face any kind of difficulties or challenges.
The importance of being kind – how it improves our health & well-being
Being selfless, altruistic, and consciously kind starts in thought and intention. It is an act for us, our own well-being and that of others. By spreading kindness, we can help create a healthier and more cooperative society, workplaces and social interactions. It’s not something impossible, but often oh so underrated!
Whole Institute har utsetts till årets nyföretagare i Lessebo Kommun av Stiftelsen Nyföretagarcentrum i Kronobergs län av Luljeta Jetullahu, VD och rådgivare Lars Lalle Andersson, med utdelning i det vackra och unika Kosta Boda Art Hotel. Stort varmt tack till er och Elisabet Forslund & C:o på Lessebo Kommun, och alla som stöttat och uppmuntrat.
“With a unique combination of modern neuroscientific methods and traditional holistic techniques, WHOLE Institute offers a range of services that include coaching, training, workshops, lectures, and customised retreats. The company’s natural location in the heart of Småland offers a safe and inspiring environment for both individuals and companies to achieve long-term health and well-being. Åsa’s commitment to human sustainability and conscious living will not only create positive changes for her clients, but also contribute to a more sustainable and compassionate societal development.”
The Foundation Nyföretagarcentrum Board & CEO Luljeta Jetullahu, 2024, Kronoberg County, SE
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